Oatmeal porridge is a traditional breakfast for the whole family, and flakes from various crops and grains are a great way to diversify your diet with tasty and nutritious dishes.
Eat right and be as strong as Hercules!
Cereals are a whole complex of vitamins, proteins, carbohydrates and amino acids. Cereals are good for health: oat flakes normalize the work of the intestines and stimulate digestion, and a variety of supplements have a positive effect on the body. For example, blueberries can reduce eye fatigue, chia seeds contain potassium and calcium, and oat bran helps to get rid of toxins
Flakes are rich in B vitamins, which have a positive effect on brain activity.
Oats slow down the aging processes and help to preserve beauty and youth due to the contents of A and E vitamins.
Potassium, calcium and phosphorus help in formation and development of bones and muscle tissue, strengthen nails and hair.
Oatmeal also promotes serotonin production that improves mood and helps to cope with depression.
Protein and complex carbohydrates - polysaccharides - help to preserve energy for a long time.
Fiber stimulates digestion, helps lower blood sugar and cholesterol levels.
HERCULES porridge gently envelops the stomach, creating a protective environment and reducing excessive acidity.
Oats contain a large amount of dietary fiber, which cleanses the body of toxins
Regular consumption of oatmeal reduces the risk of cardiovascular diseases, helps to reduce blood pressure.
HERCULES contains a large amount of iron and magnesium, which are important for the functioning of the circulatory system.
HERCULES contains iodine that improves attention span, prevents the risk of liver and thyroid diseases.